Individual (One-on-One) Counselling

IndividualIndividual therapy provides clients with an opportunity to explore feelings and emotions with a professional therapist. Our environment is safe, private, and accepting. The intent of individual therapy is to address symptoms and ultimately change behaviours or thoughts that may influence success.

For more information on our fees for service, please click here.

Click here if you're looking for Youth Counselling.

Counselling for Adults/Youth

Specializations:

Anxiety

Specialty Counselling Service

Relationships

  • Communication Issues 
  • Relationship/Romantic Partner Development 
  • Commitment Issues 
  • Seperation/Divorce Counselling
  • Bullying (Youth and Adult)
  • Domestic Violence Issues
  • Intimacy Issues
  • Pre-Marital Counselling 
Personal 
  • Video Game and Internet Addiction 
  • Gambling Counselling 
  • Life Skills Training 
  • Men's/Women's Issues 
  • Trauma (Post-Traumatic Stress Disorder) 
  • Anger Management
  • Eating Disorders
  • Rehabilitation Issues 
  • Skin Picking 
  • Smoking Cessation
  • Assertiveness Training 
  • Conflict Resolution
  • Disability Issues 
  • Learning Disabilities

Physical Health 

  • Cancer Counselling 
  • Depression
  • Disability Issues 
  • Pain Management 
  • Chronic Pain 
  • Chronic Fatigue Syndrome 
  • Sexual Dysfunction 
  • Sleep Disorders 
  • Seasonal Affective Disorder
Career Counselling
  • Educational Counselling
  • Underachievement 

Our Maple / Vaughan counselling centre's are here to help! for more information on how to book an appointment click on our contact page. We are proud to be supported by health care professionals in the community as Vaughan's choice for psychological, psychotherapy, and counselling care. 

Our Mission...

Our mission is to provide innovative, effective, and empirically supported counselling and educational services to individuals, couples, and families who experience mental/physical health issues and/or value personal growth and development.
  • Adult
  • Youth

Adult
Support

  • Stress and Anxiety 
  • Relationship Break Up (Dating/Divorce)
  • Bereavement Counselling 
  • Specific Phobias 
  • Learning/Memorization 
  • Commitment Issues
  • Shyness/Dating Issues 
  • Trauma
Additional support, click here.

Youth 
Support 

  • Academic Support
  • Bullying
  • Cutting/Self-harm
  • Internet/Video Game Addiction
  • Self-Esteem and Body Image Issues 
  • Alcohol/Drug Abuse Issues
  • Lack of Motivation

Additional support, click here

Client Testimonials

"I’m so grateful to have had the opportunity to finally come to counselling. My life has changed for the better. I definitely recommend their services."
J.M.
Would You Like to Schedule an Appointment?
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Vaughan, Ontario - 2014/2015